It’s no surprise that being a new mom can be challenging. Your time and energy are put towards hectic schedules, escalating costs of raising an infant and making sure you’re caring for your little one properly. Pregnancy is a crucial time to start taking care of yourself both physically and emotionally. Maintaining healthy habits for both mommy and baby is essential once your little one has arrived as well. Loving your baby is easy, but creating and maintaining healthy habits requires a little more effort.
Dr. Keri Peterson, who has dedicated her life to helping families stay healthy will share her best health tips for both pregnant mommies and newborn babies.